Although anxiety can be helpful for us in our daily life, too much anxiety can make it more challenging for us to live the life we want. Other life difficulties can also feel like obstacles that need to be overcome. We can feel overwhelmed and powerless in those moments. Know that in these hard times, you are absolutely brave. You are also not alone. If you are interested in wanting more support with these challenges in a safe and open-minded environment, you have come to the right place!
My name is Dr. Melina Cavazos, and I specialize in providing services for children (ages 8+), adolescents, young adults, and parents in a range of anxiety, behavioral, relationship, and difficult life transitions. I bring authenticity, warmth, and compassion into session, and incorporate a range of evidence-based practices in providing therapy services.
My goal is to use these various approaches in a way that is tailored to your individual needs, and take a collaborative approach with you in building helpful skills to better manage what life throws at you. Thank you for considering me as an option as you take those next steps in your growth journey. Please feel free to contact me. Thank you!
